Fitness that's Simple, Effective and Fun
nexFIT is an easy-to-use software tool for all ability levels that helps busy people
achieve their fitness goals. Whether you want to lose weight, gain strength or
stay fit, nexFIT enables you to exercise anywhere or any time because it runs
on your BlackBerry and requires no weights
or special equipment.
Lose weight, gain strength and stay fit!
With exercises
created by former Navy SEAL instructor and ACE-certified trainer Phil Black, you
can be assured that the workouts are effective.
Stay motivated and have fun!
Ever have trouble coming up with
your own workout routine? Problem solved. Simply shuffle the exercises and go.
nexFIT takes the guesswork out of your routine with easy-to-follow instructions and
keeps it fun and fresh by mixing in wildcards.
Save time and relieve stress!
What better way to quickly and
effectively relieve stress than carrying the perfect tool to allow you to squeeze
a workout into your busy schedule? Just a few minutes free? Do 5 exercises. About
a half-hour? Do 20 exercises.
Features:
- 50 unique exercise slides
- Total-body workout
- Strengthening and aerobic exercises - so you gain strength and lose weight
- No weights or equipment required - so you can do it anywhere
- Keeps track of where you left off - so you exit and come back to the same exercise
- Targets four Body Regions: Upper, Lower, Middle and Full
- Beginner, Intermediate and Advanced levels of intensity
- Easy-to-understand image and instructions for each exercise
- Shuffle exercises to mix up your workout routine
- Sort exercises by Body Region or by Title
- Additional stretching exercises included
